Weigh In record (no journal entry) for 18 August 2018
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243.2 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2018:
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3884 kcal
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Fat: 85.11g | Prot: 91.47g | Carb: 282.97g.
Breakfast: Mehrkornbrötchen, Aldi Kochschinken. Lunch: Weizenbrötchen, Ja! Deutscher Gouda. Dinner: Aldi Grillfackeln Gewürzt, Rote Paprika, Dulano Käse-Würstchen, Zucchini, Bier. more...
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losing 2.6 lb a week
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