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polarbear1071
Journal
29 May 10
polarbear1071's Journal, 29 May 2010
polarbear1071's Profile
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coming down... ounces at a time...
160.4 lb
Lost so far:
4.6 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
728 kcal
Fat: 34.89g | Prot: 25.45g | Carb: 88.24g.
Breakfast:
Town House Original Light Buttery Crackers.
Lunch:
Craisins, Vanilla Ice Creams, Marinated Mozzarella Balls, grape tomatoe, baby spinach leaves, Sesame Ginger All Natural Dressing.
more...
2473 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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