Weigh In record (no journal entry) for 15 August 2018
|
234.6 lb
Lost so far: 10.1 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2018:
|
960 kcal
|
Fat: 43.26g | Prot: 33.11g | Carb: 110.57g.
Breakfast: Weich Gekochtes Ei, Merry Marmelade Himbeere, Gut & Günstig Frische Vollmilch 3,5%, Weizenbrötchen, Wurstaufschnitt, Butter, Käse. Lunch: Gut & Günstig Geflügel Wiener, Edeka Steinofen Baguette, Pink Lady Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
do7mel's weight history
|