Weigh In record (no journal entry) for 14 August 2018
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123.5 lb
Lost so far: 10.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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669 kcal
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Fat: 24.25g | Prot: 21.23g | Carb: 91.04g.
Breakfast: Sontner Joghurt nach Griechischer Art, Natur Aktiv Bio Flohsamen, Alesto Nuts Royal Naturbelassen, Birnen, Plattpfirsich, DM Bio Agavendicksaft, Vollmilch, Bio Vollkorn-Haferflocken. more...
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losing 6.2 lb a week
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Trixi van Bommel's weight history
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