Bigboxyy's Journal, 12 August 2018

Back on track!

127.9 lb Lost so far: 17.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 55.46g | Prot: 50.20g | Carb: 157.46g.   Breakfast: Latte, Banana. Lunch: Più Cereali Bio Grano Saraceno Flakes, Würstel, Rigoni di Asiago Marmellata Frutti di Bosco, Coop Yogurt Bianco Naturale Intero. Dinner: Biscotti Frollini, Olio Extra Vergine di Oliva, Bresaola. more...

1474 kcal

Activities & Exercise: Skating - 10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...