Denna21408's Journal, 11 August 2018

Sehr gut 👍🏻

170.2 lb Lost so far: 5.7 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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982 kcal

Fat: 45.69g | Prot: 33.20g | Carb: 106.57g.   Lunch: Immergrün Fitness Vegan Wrap. Dinner: Gekochtes Ei, Eierwaffeln, Baktat Gefüllte Weinblätter mit Reis. more...

2594 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Driving - 2 hours and 30 minutes, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 6 hours. more...