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Gehalten trotz super Grillabend bei einer Kollegin mit allem leckeren Drum und Dran 😋😁
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137.6 lb
Lost so far: 30.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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1001 kcal
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Fat: 55.18g | Prot: 65.51g | Carb: 63.95g.
Lunch: Pflaumenstreuselkuchen. Dinner: Extra Natives Olivenöl, Zucchini, Möhren, Aldi Norwegisches Lachsfilet. Snacks/Other: Katjes Yoghurt Gums. more...
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steady weight
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 Comments
Prima, da kann der Tag nur schön werden! 🌞🍀🙋♀️
11 Aug 18 by member: Steffie0102
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