Weigh In record (no journal entry) for 10 August 2018
|
165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
1294 kcal
|
Fat: 47.90g | Prot: 46.56g | Carb: 175.54g.
Breakfast: Kuchenteig, Pink Lady Äpfel, Corny Free Schoko (20g), Weihenstephan Frischer Joghurt Mild 3,5% Fett. Lunch: Rührkuchen. Dinner: Rührkuchen, Vollkornnudeln (Gekocht), Rindergulasch. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prinzessinsofia's weight history
|