Weigh In record (no journal entry) for 09 August 2018
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126.8 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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467 kcal
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Fat: 7.51g | Prot: 22.75g | Carb: 83.40g.
Lunch: Lidl Salatgurke, Kirschtomaten, Rote Paprika, Chiquita Banane, Nektarinen, Pink Lady Äpfel, Esko Kochkäse mit Kümmel, Netto Vollkornbrötchen. more...
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losing 12.3 lb a week
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annilovesj's weight history
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