Weigh In record (no journal entry) for 05 April 2008
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218.4 lb
Lost so far: 32.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2008:
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2952 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 22 minutes, Walking (brisk) - 4/mph - 8 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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lttlangel's weight history
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