Weigh In record (no journal entry) for 07 August 2018
|
134.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2018:
|
1873 kcal
|
Activities & Exercise:
Hula Hoop - 15 minutes, Fitness Training (Workout) - 20 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnodda's weight history
|