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Urlaubsmitbringsel...
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105.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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923 kcal
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Fat: 45.70g | Prot: 47.38g | Carb: 81.48g.
Breakfast: Cocktailtomaten, Champignons, Ei, Kaffee mit Milch und Zucker. Lunch: Aldi Salatcup Käse & Schinken. Snacks/Other: Aldi Cashewkerne, Favorini Waffelröllchen, Kaffee mit Milch und Zucker, Heidelbeeren, Nektarinen, Desira Skyr Natur. more...
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1678 kcal
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Activities & Exercise:
Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Desk Work - 9 hours, Resting - 2 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour. more...
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gaining 0.8 lb a week
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