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😥
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238.3 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1491 kcal
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Fat: 69.43g | Prot: 76.90g | Carb: 132.32g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee, Kaufland Kaffeesahne 10%. Lunch: Purland Frisches Mett, Weizenbrötchen. Dinner: Käse, Harry Roggen Mild. Snacks/Other: Crunchips Western Style, Milbona Skyr Himbeere. more...
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losing 9.3 lb a week
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