Weigh In record (no journal entry) for 06 August 2018
|
169.5 lb
Lost so far: 104.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2018:
|
953 kcal
|
Fat: 30.72g | Prot: 54.08g | Carb: 108.92g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Lidl Pizza Salami. Dinner: Milbona Skyr Pfirsich-Maracuja, Naduria Kakao Nibs. more...
|
gaining 6.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ineskatja's weight history
|