Weigh In record (no journal entry) for 09 August 2012
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172.6 lb
Lost so far: 25.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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986 kcal
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Fat: 72.14g | Prot: 56.35g | Carb: 26.65g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: Munchies Flamin' Hot Peanuts, Turkey Gravy (Canned), Turkey Breast Meat and Skin (Cooked, Roasted) . more...
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losing 15.4 lb a week
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tesseeb's weight history
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