Weigh In record (no journal entry) for 06 August 2018
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212.7 lb
Lost so far: 83.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1768 kcal
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Fat: 53.65g | Prot: 135.80g | Carb: 189.95g.
Breakfast: FruchtBar Heidelbeere Banane Reis, Aldi Körniger Frischkäse, Ahornsirup, Heidelbeeren. Lunch: Teriyakisoße, Sojasoße, Mondamin Feine Speisestärke, Milch (Vollmilch), Möhren, Aubergine, Zucchini, Rote Paprika, Knoblauch, Zwiebeln, DM Bio Bratöl, Hähnchenbrustfilet. Dinner: Trader Joe's Salat Menü mit Quinoa. Snacks/Other: Ahornsirup, Himbeeren, Magerquark. more...
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gaining 6.2 lb a week
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Sophie v. Hasm's weight history
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