Weigh In record (no journal entry) for 03 August 2018
|
139.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2018:
|
549 kcal
|
Fat: 34.73g | Prot: 45.56g | Carb: 9.90g.
Lunch: Stockmeyer Original Polnische Krakauer, Mühlen Gold Eiweißbrot (65g), Lidl Mozzarella, Omelett. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nickidiezweite's weight history
|