|
and up... and down.. 😂 versteh einer mal diese Schwankungen.. 🤔
|
128.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
1163 kcal
|
Fat: 38.63g | Prot: 47.98g | Carb: 152.23g.
Lunch: Soulfood Fruchtaufstrich Erdbeer, Bönsel Kochkäse 20%, Erdbeeren, Brombeeren, Kirschtomaten, Netto Vollkornbrötchen. Dinner: Nestle Lion Mini, Senfdressing Salat (Selbstgemacht), Eismann Tartufo, Maggi Spaghetti Bolognese. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annilovesj's weight history
|