Weigh In record (no journal entry) for 31 July 2018
|
168.0 lb
Lost so far: 106.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2018:
|
435 kcal
|
Fat: 15.34g | Prot: 46.35g | Carb: 22.83g.
Dinner: Mestemacher Eiweiß Toastbrötchen, Korrekt Hähnchenbrustfilet, Freshona Cornichons, Ei, Tomaten, Maggi Klare Fleisch-Suppe. Snacks/Other: Naduria Kakao Nibs, Alnatura Soya Flocken, Milbona Skyr Pfirsich-Maracuja, Van D'or Haselnuss Krokant, Schwip Schwap Cola + Orange ohne Zucker. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ineskatja's weight history
|