Weigh In record (no journal entry) for 30 July 2018
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157.9 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2018:
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1201 kcal
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Fat: 59.38g | Prot: 34.26g | Carb: 127.95g.
Breakfast: Ja! Frischkäse mit Kräutern, Expressi Latte Macchiato, Ja! Gouda Mittelalt, Sinnack Kaiserbrötchen. Lunch: Magnum Strawberry & White. Dinner: Gurkensuppe, Babylove Wassermelone & Banane in Apfel. Snacks/Other: Rheinfels Quelle Vital, Chorizos, Sinalco Orange Light. more...
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2274 kcal
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Activities & Exercise:
Driving - 45 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
30 Jul 18 by member: Rit@mine
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🙋🏼♀️ habe während der Sterbebegleitung nicht sonderlich auf mich geachtet... jetzt geht’s aber wieder weiter
30 Jul 18 by member: liesel1234
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Das hab ich irgendwie nicht mitbekommen...
Alles Liebe für Dich 🌾🍂🌻
30 Jul 18 by member: Rit@mine
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30 Jul 18 by member: liesel1234
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