Weigh In record (no journal entry) for 29 July 2018
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127.4 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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498 kcal
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Fat: 3.32g | Prot: 19.58g | Carb: 96.97g.
Lunch: Karotten, Kartoffeln (Schale, Gesalzen, Gekocht), Bönsel Kochkäse 20%, Bauernbrot. more...
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losing 3.9 lb a week
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annilovesj's weight history
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