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Denna21408
Journal
25 Jul 18
Denna21408's Journal, 25 July 2018
Denna21408's Profile
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Weigh In record (no journal entry) for 25 July 2018
173.3 lb
Lost so far:
2.6 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2018:
822 kcal
Fat: 42.97g | Prot: 32.79g | Carb: 74.05g.
Lunch:
Gut & Günstig Tomatensoße, Hofburger Pizzakäse, Nudeln (Gekocht), Buko Frischkäsecreme Tomate & Mediterrane Kräuter, Focaccia, Meica Wiener.
more...
2327 kcal
Activities & Exercise:
Housework - 2 hours, Showering - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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