Weigh In record (no journal entry) for 21 July 2018
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204.4 lb
Lost so far: 15.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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707 kcal
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Fat: 34.56g | Prot: 10.60g | Carb: 88.85g.
Breakfast: Huttwiler Fitnessbrötchen, Teilchen, Honig, Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Marmelade, Butter. more...
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losing 4.6 lb a week
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Diana 1977's weight history
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