Weigh In record (no journal entry) for 21 July 2018
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153.9 lb
Lost so far: 25.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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152 kcal
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Fat: 3.36g | Prot: 7.17g | Carb: 23.32g.
Breakfast: Milch 1,5%, Krüger Eiskaffee Classic. more...
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losing 0.5 lb a week
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sarahraven's weight history
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