Weigh In record (no journal entry) for 20 July 2018
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120.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1819 kcal
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Fat: 62.02g | Prot: 63.72g | Carb: 217.98g.
Breakfast: Latte Macchiato. Lunch: Sekt, Speiseeis, Gemischter Salat mit Dressing, Lasagne mit Fleisch. Dinner: Schinkenpizza, Haribo Gummibärchen. more...
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gaining 4.6 lb a week
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Comments
Hallöchen michi, hab ein schönes Wochenende 🙋🌞🌞
20 Jul 18 by member: MoFu27
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