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10 Tage bei Mama und hemmungslosem Schlemmen plus böse Medikamente plus Schilddrüsenproblemen. Jetzt muss wieder was gemacht werden!!!
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173.5 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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898 kcal
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Fat: 25.23g | Prot: 67.97g | Carb: 94.64g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Exquisa Fitline Frischkäse 0,2%, Zimt, Pickerd Gourmet Vanille-Paste, Dr. Oetker Butter Vanille Aroma, Dr. Oetker Original Pudding Vanille, Crownfield Haferflocken, Demeter Mogli Moothie Banane-Guave-Mango, Active Foods Liquid Egg Whites. Lunch: Oreo Keks. Dinner: Schlossküche Garnelensalat in Dillsauce, Mestemacher Eiweiß Toastbrötchen, Strauchtomaten, Active Foods Liquid Egg Whites, Korrekt Hähnchenbrustfilet, Ei. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs. more...
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gaining 2.9 lb a week
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