Weigh In record (no journal entry) for 19 July 2018
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121.7 lb
Lost so far: 5.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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789 kcal
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Fat: 29.23g | Prot: 51.66g | Carb: 82.06g.
Breakfast: Biotech USA 100% Pure Whey, Consilia Pane ai Cereali a Fette, Banana, Le Conserve del Trentino Composta di Fragole. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Amadori Polpettine. Snacks/Other: Uva. more...
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losing 3.1 lb a week
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Annarita Cerreto 's weight history
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