Weigh In record (no journal entry) for 12 July 2018
|
237.2 lb
Lost so far: 1.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2018:
|
349 kcal
|
Fat: 18.77g | Prot: 10.06g | Carb: 34.45g.
Breakfast: ВкусВилл Конфеты "Кешью и Инжир", Велком Колбаса Докторская, Белый Хлеб. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
proshkina1's weight history
|