Weigh In record (no journal entry) for 09 July 2018
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200.2 lb
Lost so far: 29.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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837 kcal
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Fat: 17.58g | Prot: 24.44g | Carb: 145.89g.
Breakfast: Brombeermarmelade, Meine Käserei Britischer Cheddar Mature, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grafschafter Goldkrüstchen. Snacks/Other: Zucker, Monin Haselnuss Light, Volvic Juicy Orange-Mango. more...
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steady weight
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Jessica.zahl's weight history
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