Weigh In record (no journal entry) for 09 July 2018
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242.5 lb
Lost so far: 22.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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52 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
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steady weight
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