Weigh In record (no journal entry) for 09 July 2018
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170.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1793 kcal
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Fat: 88.83g | Prot: 85.22g | Carb: 161.44g.
Breakfast: Süßkirschen, Géramont Cremig Leicht 16%, McEnnedy Smooth Peanut Butter, Gekochtes Ei, Sinnack Unsere Besten. Dinner: McDonald's Big Tasty Bacon. Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen, Kaffee mit Milch. more...
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gaining 0.8 lb a week
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