Weigh In record (no journal entry) for 08 July 2018
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169.8 lb
Lost so far: 7.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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931 kcal
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Fat: 35.39g | Prot: 36.98g | Carb: 109.56g.
Breakfast: Kaffee mit Milch. Lunch: REWE Feine Welt Tiramisu Himbeere, Himbeeren. Dinner: Lidl Seele, Cucina Getrocknete Tomaten, Aldi Grillfackeln. more...
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losing 3.1 lb a week
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Petra.Pfeiffer29's weight history
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