Goldjunge[90]'s Journal, 08 July 2018

Den Frieden glaube ich noch nicht so Recht
194.4 lb Lost so far: 4.0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2018:
295 kcal Fat: 16.16g | Prot: 9.23g | Carb: 27.57g.   Breakfast: Pesto, Frischkäse, Hummus, Coppenrath & Wiese Mehrkornbrötchen. more...
losing 21.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goldjunge[90]'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.