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amelie_80
Journal
07 Jul 18
amelie_80's Journal, 07 July 2018
amelie_80's Profile
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Weigh In record (no journal entry) for 07 July 2018
111.6 lb
Lost so far:
5.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2018:
499 kcal
Fat: 24.00g | Prot: 23.00g | Carb: 47.50g.
Breakfast:
Шоколадница Асаи Боул Блюберри.
Dinner:
Табрис Сибас на Мангале.
more...
1233 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
1 Supporter
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Вес утром отличается очень от вечернего
07 Jul 18 by member:
amelie_80
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