Weigh In record (no journal entry) for 06 July 2018
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318.1 lb
Lost so far: 76.9 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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261 kcal
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Fat: 6.40g | Prot: 13.63g | Carb: 34.77g.
Breakfast: Netto Frische Fettarme Milch, Kölln Haferflocken. more...
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gaining 0.6 lb a week
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actimeli's weight history
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