Weigh In record (no journal entry) for 04 July 2018
|
197.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2018:
|
2777 kcal
|
Fat: 35.56g | Prot: 234.96g | Carb: 344.68g.
Breakfast: Kölln Haferflocken, Kaffee, Äpfel, Kölln Haferflocken, Eiklar. Lunch: Basmati-Reis (Gekocht), Basmati-Reis (Gekocht), Hähnchenbrustfilet, Hähnchenbrustfilet. Dinner: Thunfisch in Wasser (Konserviert). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pajorito's weight history
|