BMI 26.8 Körperfettanteil 19.7 % -> Muskel 37,9 % -> kg Rm kal 1856 Visceral 10
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197.3 lb
Lost so far: 8.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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eray_2001's weight history
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