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pre ciclo
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1364 kcal
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Fat: 58.85g | Prot: 111.77g | Carb: 88.59g.
Breakfast: Alpro Latte di Nocciola, Isey Skyr Vaniglia, EuroCompany Pistacchi in Granella, Alfano Noci di Macadamia, Chocolat Stella Cacao 100%, Prozis Pancake Bon Bon, Prozis Pancake Chip. Dinner: Mozzarella Light, Olio Extra Vergine di Oliva, Seitan Fresco, Parmigiano Reggiano 30 Mesi, Polpa di Pomodoro, Melanzana. Snacks/Other: Aia Albume d'uovo Pastorizzato, Biona Organic Farina di Cocco, Prozis Oatmeal + Whey Protein, Prozis Fiocchi d'avena, Fage Yogurt Greco Total 0%, Isey Skyr Vaniglia, Alesto Noci Californiane, Damiano Crema di Mandorle Sgusciate "Amandino", Pedon Semi di Chia, Altromercato Cacao Magro. more...
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gaining 1.9 lb a week
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