Weigh In record (no journal entry) for 27 June 2018
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142.9 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1173 kcal
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Fat: 57.00g | Prot: 109.03g | Carb: 28.01g.
Breakfast: Tesco Everyday Value Eggs, Tesco Avocado , Sainsbury's Porridge. Lunch: Tesco Chicken, Maionese Light. Dinner: Tesco Beef Burgers, Tesco Eat Fresh Baby Plum Tomatoes. Snacks/Other: Tesco Edam. more...
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losing 1.0 lb a week
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