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Petra.Pfeiffer29
Journal
26 Jun 18
Petra.Pfeiffer29's Journal, 26 June 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 26 June 2018
172.4 lb
Lost so far:
5.3 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2018:
884 kcal
Fat: 57.23g | Prot: 47.83g | Carb: 65.49g.
Breakfast:
Kaffee mit Milch, Frischkäse Light, Aldi Gourmet Salami, Vollkornbrot.
Lunch:
Maggi Gemüse-Pfanne mit Hackfleisch.
Dinner:
Rührei.
Snacks/Other:
Nektarinen.
more...
2144 kcal
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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