Petra.Pfeiffer29's Journal, 26 June 2018

Petra.Pfeiffer29's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2018

172.4 lb Lost so far: 5.3 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:

884 kcal

Fat: 57.23g | Prot: 47.83g | Carb: 65.49g. Breakfast: Kaffee mit Milch, Frischkäse Light, Aldi Gourmet Salami, Vollkornbrot. Lunch: Maggi Gemüse-Pfanne mit Hackfleisch. Dinner: Rührei. Snacks/Other: Nektarinen. more...

2144 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Petra.Pfeiffer29's weight history

view complete history

Petra.Pfeiffer29's Journal, 26 June 2018

Submit a Comment

Other Related Links

Members

Petra.Pfeiffer29's weight history