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bauchtanz oma
Journal
25 Jun 18
bauchtanz oma's Journal, 25 June 2018
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Wochende halt. 🙄
162.7 lb
Lost so far:
4.9 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2018:
1681 kcal
Fat: 44.17g | Prot: 98.87g | Carb: 221.41g.
Breakfast:
Heidelbeeren, Lidl Pulled Pork, Aldi Gemüsepfanne.
Lunch:
Kamps Rosinenschnecke.
Dinner:
Milbona Joghurt Mild 3,5% Fett, Harry Krustenbrot, Frühlingszwiebeln, Champignons, Aldi Rohschinken Anschnitte.
Snacks/Other:
Heidelbeeren, Storck Werthers Original.
more...
1798 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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