Pinguin1512's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018

128.5 lb Lost so far: 0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2018:

140 kcal

Fat: 0.81g | Prot: 3.29g | Carb: 34.24g. Breakfast: Banane. Snacks/Other: Cocktailtomaten. more...

1716 kcal

Activities & Exercise: Sauna - 37 minutes, Cross Training - 36 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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Pinguin1512's weight history