|
yine yeniden,ramazanda ve bayramda fena abarttım.
|
126.3 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2018:
|
1187 kcal
|
Fat: 32.26g | Prot: 64.74g | Carb: 161.84g.
Breakfast: Karışık Yeşil Salata, Yeşil Biber, Salatalık, Domatesler, Zeytin, İçim Light Beyaz Peynir, Torku Light Süt, Doğalsan Yulaf Kepeği Karışımı, Yumurta. Dinner: Kayısı, M.Z. Ege Dürüm Çiğ Köfte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
permanganat's weight history
|