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😀
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206.1 lb
Lost so far: 10.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1664 kcal
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Fat: 64.23g | Prot: 64.80g | Carb: 203.38g.
Lunch: Dornseifer Hähnchenbrust mit Currysoße und Reis. Dinner: Wiltmann Hähnchen Salami, Milram Frühlingsquark Activ, Aldi Toastbrötchen Mehrkorn. Snacks/Other: Balisto Joghurt-Beeren-Mix, Toblerone Toblerone, Nestle Yes Cacao, Snickers Eis (53 ml). more...
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losing 1.5 lb a week
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