Weigh In record (no journal entry) for 21 June 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2018:
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816 kcal
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Fat: 26.22g | Prot: 87.22g | Carb: 59.32g.
Breakfast: Ala Latte Parzialmente Scremato, Caffè (dalla Moca), Hero Marmellata Light Mirtilli, Conad Fette Biscottate ai Cereali. Lunch: Olio d'oliva, Insalata Mista Verde, Salumeo Bresaola Sottofesa, Sapori e Piaceri Tondy's Riso. Dinner: Sapori e Piaceri Tondy's Riso, Delicius Filetti di Sgombro al Naturale, Melanzana. Snacks/Other: Myprotein Impact Whey Protein. more...
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1784 kcal
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Activities & Exercise:
Housework - 1 hour, Gym - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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annacitton's weight history
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