Weigh In record (no journal entry) for 20 June 2018
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153.4 lb
Lost so far: 1.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1199 kcal
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Fat: 59.11g | Prot: 42.49g | Carb: 116.22g.
Breakfast: Paniertes Schnitzel. Dinner: Kaufland Salatschale Weichkäse Tomate, Nawarra Helgoländer, Moreno Latte Macchiato. more...
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losing 0.5 lb a week
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 Comments
Siehste es bewegt sich was
20 Jun 18 by member: gaby6996
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