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Auf und ab 🤷♀️
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206.6 lb
Lost so far: 10.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1681 kcal
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Fat: 52.21g | Prot: 50.74g | Carb: 260.26g.
Breakfast: Mentos Choco & Caramel, Nestle Yes Cacao, Wassermelone. Lunch: Gebratene Nudeln, Kartoffelbrei, Kidney Bohnen (Ungesalzen, Gekocht). Dinner: Tacken Vinaigrette Salatsoße, Eisbergsalat. Snacks/Other: Balisto Joghurt-Beeren-Mix, Amerikaner. more...
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losing 7.7 lb a week
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