EvaGloe's Journal, 19 June 2018

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Weigh In record (no journal entry) for 19 June 2018

171.1 lb Lost so far: 11.9 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2018:

752 kcal

Fat: 46.51g | Prot: 40.04g | Carb: 52.50g. Breakfast: Kokosöl, Avocado, Ei. Lunch: Wassermelone. Dinner: Leichter Genuss Mozzarella Leicht. more...

2366 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

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EvaGloe's Journal, 19 June 2018

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