Weigh In record (no journal entry) for 16 June 2018
|
120.6 lb
Lost so far: 11.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2018:
|
1114 kcal
|
Fat: 36.51g | Prot: 35.25g | Carb: 155.35g.
Breakfast: Latte Parzialmente Scremato, Corn Flakes Originali, Zucchero. Lunch: McCain Mini Croquette, Mozzarella, Pomodori, Mr. Day Focaccia. Dinner: Buitoni Crostini con Farina Integrale, Eurospin Zuppa di Legumi e Cereali. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diuzza's weight history
|