Weigh In record (no journal entry) for 16 June 2018
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120.6 lb
Lost so far: 11.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1114 kcal
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Fat: 36.51g | Prot: 35.25g | Carb: 155.35g.
Breakfast: Latte Parzialmente Scremato, Corn Flakes Originali, Zucchero. Lunch: McCain Mini Croquette, Mozzarella, Pomodori, Mr. Day Focaccia. Dinner: Buitoni Crostini con Farina Integrale, Eurospin Zuppa di Legumi e Cereali. more...
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losing 1.1 lb a week
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diuzza's weight history
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