Weigh In record (no journal entry) for 14 June 2018
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149.9 lb
Lost so far: 36.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1098 kcal
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Fat: 48.88g | Prot: 30.51g | Carb: 133.32g.
Breakfast: Choceur Romeo Mini, Mars Mars Minis. Lunch: Deit Grapefruit, Corny Free Nuss-Nougat. Dinner: Knorr Thousand Island Dressing, Gemischter Salat, Mortadella, Philadelphia Doppelrahmstufe, Käse, Lieken Urkorn Bäuerliches Kernig & Saftig. more...
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losing 4.6 lb a week
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1Hornprinzessin's weight history
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